Robyn Randolph, author of RawSome Recipes will share the benefits of mostly raw with some cooked, organic, whole foods to create simple and nutritious meals.

Free talk by inspirational Californian author, Robyn Randolph. An invaluable opportunity for anyone interested in making healthier food choices. See www.rawsomerecipes.com

Spectrum Centre, Inverness
Wednesday 16 January, 7.30pm
Organised by HIOA (Highlands & Islands Organic Association)